Acne is an open enemy for everyone

Acne is an open enemy for everyone. Especially young hormones are secreted in large quantities it. Where external factors, such as dust, air pollution causes more acne-prone. It is Acne Care to sell well. But today we get acne naturally leave. That is to eat olive oil to help skin problems. The properties of vitamin D, vitamin E, vitamin K also contains beta-carotene. Which is converted to vitamin A in the body. Add skin to absorb moisture Pores smaller. Ultimately acne sores on the face of it, it will gradually fade away.

Olive oil is
Olive (Olive) is a plant in the family Oleaceae, which is a fruit of the country’s economy in the Mediterranean, such as Greece, Italy, France, Spain, Israel, the olive-shaped, round, astringent and bitter to eat fresh. The Ministry of pickled olives to cook. Or processed into olive oil The oil has been highly popular today. Because of advantages and benefits that are filled.

The International Olive Oil Council (International Olive Council: IOC) is classified according to the quality of olive oil. Of the acidity of the oil as pure type (Virgin or Pure olive oil) acidity of not more than 4 per cent of pure good (Fine olive oil) pH 1.5-3 percent of pure good (Superfine virgin olive oil) a. low pH of less than 1.5 percent and the best quality. What type ultrapure (Extra virgin olive oil) Acidity less than 1 percent.

The extra virgin olive oil Derived from the extraction of oil from olives without using heat. Do not use chemicals Oil is a clear light green, with intense flavors and aromas of the olive oil. The taste and odor is caused by the olive. Hydroxy compounds Tyrone Salt. (Hydroxytyrosol), a group of phenolic compounds. That helps to fight free radicals. The results were found to reduce blood pressure. Prevent heart disease and breast cancer inhibition. And today, we see that olive oil helps to treat acne, however.

Properties of olive oil in the treatment of acne.
1.-antioxidant Olive oil contains polyphenols, which are antioxidants that are very effective. Help those who have oily skin with moisture all the time. Remedies for acne and pimples well.
2 antibacterial Extra virgin olive oil also has anti-bacterial properties. A major cause of acne. Due to a bacterial infection as well.
3 anti-inflammatory Olive oil has anti-inflammatory properties. This will help to control the inflammation surrounding acne. Can not easily infected
4 Antifungal And boosts the immune system. To help stop the acne bacteria or allergies.
5. skin By gently removes dead skin cells and improve blood circulation in the skin, the better. The surface can be consumed or used directly.
I knew this I hope that everyone will turn to consume more olive oil than ever before. If you use olive oil instead of cooking oil or animal oil etc., it is a good idea. Because these oils are often accompanied by the accumulation of fat in the body too. Will cause weight gain And may clog the arteries or different parts, so be willing to pay in exchange for a little more healthy. They also face smooth and clear skin. It was just that good

The tomatoes also taste delicious

Tomato is a fruit that is in the kitchen of every home. Can be divided Manitoba unneeded options. The tomatoes, which are rich in benefits. Especially in the treatment of skin Whether it helps tighten pores wide. Reduce acne and rashes. The skin from sun exposure. The face was dull to bright. With water even more. Tomatoes are another option that could be called a beauty is homemade. It also provides a useful model around.

The tomatoes also taste delicious. A simple diet And it is essential to get into the body on a regular basis. Because lycopene Which is an antioxidant Major tomatoes also acts like a sunscreen to the skin from within. Anti Aging Fight against corruption and the pretreatment of the cells that we have the tips and the skin looks natural to try to do.

Pores
If you have large pores. Dirt they can get inside the skin. And greatly increase the chance of infection in the hair follicles. The trick to tighten pores with tomatoes. To protect the bacterium enters the skin.
1 fresh tomato juice 1 tbsp.
2 2-4 drops of fresh lemon juice
After mixing well, then Use a cotton pad and paste on your face and leave it for about 15 minutes, then rinse with cold water. Helps shrink pores and tighten.

The acid in tomatoes Including vitamin A and vitamin C found in tomatoes can be a cure for acne. Help to reduce and eliminate acne as well. If a little acne The thin slice of tomato paste on their faces. Leave on for 10-15 minutes
For severe acne sores The crushed fresh tomato and apply the pulp on the face pack. Leave about 1 hour, then rinse. It allows the surface of the skin. This helps relieve inflammation and acne gradually decreased.

Reduce it moisturizing
Tomato and avocado The skin is a very powerful tool. Tomato works as an astringent Cause blackheads and skin lost it. While avocado has moisturizing the face. I believe when crushed potato with avocado. After that come from home. Will help in soothing the skin And a cleansing Reduce it to the face Packed with vitamins C and E with the mark left on for 20-30 minutes then rinse with warm water.

Radiant skin
Honey and tomato juice and mix well. After that, apply all over the face, leave for 15 minutes then rinse with clean water. If done regularly to keep the skin smooth and glowing white.
Another formula is to be ground and the tomatoes. Mixed with natural yogurt 2 tablespoons After the mark on his face. The face is smooth and flawless, natural.

Morning routines

That’s because the very last thing you do before bed affects your mood and energy level the following day, since it often determines how well and how much you sleep.

Knowing that, we decided to find out how the most successful spend their nights before surrendering to sleep.

Turns out some — like President Obama and writer Michael Lewis — are night owls, preferring to work while the rest of the world sleeps; while others —like Arianna Huffington and Sheryl Sandberg — know how important sleep is, and force themselves to cool down.

“Have dinner with the family, hang out with the kids, and put them to bed about 8:30 p.m. And then I’ll probably read briefing papers or do paperwork or write stuff until about 11:30 p.m., and then I usually have about a half hour to read before I go to bed … about midnight, 12:30 a.m. — sometimes a little later.”

Obama has also said that if he’s home late at night, he’ll try to catch “The Daily Show.” “I think Jon Stewart’s brilliant,” Obama tells

We are keeping our fingers crossed

Joan Rivers’ family members are trying to remain optimistic that the legendary comedienne will recover. Rivers, 81, is currently in a medically-induced coma at a New York City hospital, where she was rushed Thursday after she stopped breathing during surgery on her vocal chords.

“We are keeping our fingers crossed,” Rivers’ daughter Melissa said in a statement Sunday, according to The Associated Press.

Joan Rivers has been put on life support

While Rivers’ family members have been keeping a vigil over the Fashion Police commentator, her professional colleagues and celebrity friends have also been tweeting their support.

resurgent rebel force

The talks later Monday in Minsk, the Belarusian capital, come as Ukrainian troops are facing a resurgent rebel force. In the past week, the rebels have opened a new front along the southeastern Azov Sea coast and are pushing back after losing ground in the previous several weeks.

Russian Foreign Minister Sergey Lavrov also said Russia would not intervene militarily in Ukraine, defying reports by the Ukrainian government, NATO and Western nations that Russia has already sent troops, artillery and tanks across Ukraine’s southeast border to reinforce the separatists.

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The envoys, who last met in July, included representatives of Ukraine, Russia and the Organization for Security and Cooperation in Europe. A separatist leader, Andrei Purgin, also was to take part.

Purgin told the Interfax news agency that the separatists’ priority was to win recognition of their independence in eastern Ukraine, which has a large Russian-speaking population. He said they also were willing to discuss the exchange of prisoners and a temporary cease-fire.

interim government

The interim government led by prime minister Abdullah al-Thani, which resigned last week, said armed groups, mostly Islamist militias, were in control of ministries and blocking access to government workers.

“Ministry and state offices in Tripoli have been occupied by armed militias who are preventing government workers from entering and are threatening their superiors,” the government said in a statement.

He was named to form an 18-member team, down from the outgoing lineup’s number of around 30, it said, adding that seven of the new ministers would put together a crisis cabinet.

It said the interim government was in contact with officials and “trying to ensure the continuity of services from afar.”

Parliament voted on Monday to task Thani with forming a streamlined new government, the official news agency Lana reported.

strong evidence

Islamist fighters have carried out atrocities on “an unimaginable scale” in months of fighting with Iraqi forces, who have also killed detainees and shelled civilian areas, a U.N. official said on Monday.

There is “strong evidence” Islamic State and allied groups have carried out targeted killings, forced conversions, sexual abuse and torture in Iraq, U.N. Deputy High Commissioner for Human Rights Flavia Pansieri said, opening an emergency debate on the conflict in Geneva.

Iraq’s human rights minister, Mohammed Shia’ Al Sudani, told the session that Islamic State militants, “oozing with barbarity”, threatened his country and the world, but did not immediately respond to allegations against state troops.

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